BarreAmped Bands

Incorporating resistance bands throughout the class, BarreAmped Bands gives your muscles a completely new challenge. This class targets each muscle group in a series of low-impact, form-focused exercises that will strengthen and tone your entire body. With the addition of the resistance band, some parts of the class may be more difficult than a traditional barre class; for this reason, we recommend taking regular BarreAmped classes prior to taking BarreAmped Bands.