BarreAmped is an intensive body shaping experience designed to produce reliable results, no matter the client. This class is a mixed-level class for any client at any point in your fitness journey. Modifications will be offered throughout class for any client who wishes to keep things as basic as possible, while other clients can choose to not take them, or to take advanced variations. Small, isometric movements combined with an intense mind/body connection, tactile corrections, and holds, make this class a rewarding challenge for all of our clients.
Need a little more? Check out our BarreAmped/Yoga Flow (beginner/mixed level) classes, lasting 75 minutes. This class is the perfect chance to experience an intense BarreAmped class complemented with a calming, relaxing stretch segment using beginner yoga postures. The 15 minute yoga portion was created to be the perfect balance to the preceding time in class. Offering deep stretching and breathing along with the continued mind/body connection, you’re guaranteed to leave feeling better than when you came!
In a rush? We offer BarreAmped Express classes (beginner/mixed level), perfectly designed to meet your schedule and workout needs! This class packs all the punch of our classic BarreAmped class into just 45 minutes!