Sweat & Swagger
Sweat & Swagger is a mix of high energy, urban style, and positive vibes! While S&S is a lifestyle, its core is best expressed in dance format known to be a heart-pumping, beat dropping, cardio dance workout that will bring out your inner baddie.
You do not need to be a “good dancer”… all you need is a great attitude – the rest is absolutely optional! We break down the steps and you go at your own pace, we are all about fun, letting loose and growing our community!
As we like to say: Drip with sweat… leave with swag.
Everything you want is on the other side of fear.
*Indoor sneakers recommended