Fall at Novo!

by | 8:15 am | News

Fall is in FULL SWING at Novo! Take a second to check out the awesome things that have taken place so far this fall, as well as all the exciting things to come!

Our Teachers

Katie and Ashleigh are on the schedule (and have been for a while)! Ashleigh rocks out the 5:30am classes on Mondays and Thursdays, and Katie brings “fierce” and “fun” together for Friday nights at 6:15 as well as some Sunday afternoons! Jazzy is set to take over Monday night’s 6pm in the next few weeks!

We also have had the privilege of growing our Novo staff to accommodate our growing schedule and clients! We are so thrilled to welcome Kristyn as our first tap n’ pow{h}er apprentice, as well as Alana and Jessica as BarreAmped apprentices! We look forward to seeing these girls on the schedule in the Spring!

(Alana, Kristyn, and Jessica)

Our Methods

We are now an OFFICIAL tn’p licensed studio and are so excited to offer tap n’ pow{h}er as well as it’s sister class, energy n’ pow{h}er on our schedule! We currently offer 5 tap n’ pow{h}er classes as well as 2 energy n’ pow{h}er classes each week, so make sure to check them out! Don’t know what these classes are? Check out our class descriptions!

(Ellen leads a strong tap n’ pow{h}er class in curtsey lunge!)

In addition to these classes, we are thrilled to bring Piloxing to our schedule in the Spring! Piloxing is an awesome cardio workout that draws from standing Pilates, dance, and boxing. Stay tuned for more details!

Fall Into Fitness Challenge

We just wrapped up our Fall Into Fitness total body challenge! We had 30+ participants, who for six weeks followed a nutrition guide based on whole foods, and attended 4 or more classes a week. Or first place winner, Lane White, lost a total of 7.25 inches over the course of the challenge, and was even gone on a work trip for the first week! Her dedication obviously paid off, and she was awarded 3 free months at Novo as well as a facial! We are so proud of all of our participants!

(Some of our challenge participants at our introductory meeting)

Local Fairs

We had a great time participating at the TSYS Health fair on October 1st as well as the Benefits Fair at St. Francis on October 23rd! Not only did we get to visit with some of our existing clients, we also got the chance to mingle with new faces and introduce them to all that Novo has to offer!


Novo Goes Pink

This past Saturday, we were honored to be able to raise money for breast cancer research through our fundraiser “Novo Goes Pink!” We had three amazing classes, including our preview energy n’ pow{h}er class, and were able to raise a substantial amount of money to be donated to the Breast Cancer Research Foundation. Thank you to all who participated, wearing pink, donating, and posting! Our clients are the best and we are so proud of you for giving!


More exciting things are to come as we move into the holidays! We just started our “Beat the Bulge” attendance challenge (it’s not too late to join!), and be on the lookout for Piloxing preview classes!

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