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Fall into Fitness at #HomeSweetNovo

by | 8:00 am | News

Save the dates for these exciting events!

Join us THIS FRIDAY for Back to Novo Night!

Free classes, end of season clearance sale, and refreshments! Doors open at 5pm.

New clients who purchase the 6 Week Unlimited Special will receive a FREE t-shirt. Members will receive $5 off their next autopay for each friend who attends! Register at www.novofitnessstudio.com! Space is limited. 

healthy and junk food concept - woman with fruits rejecting hamburger and cakeNutrition Workshop with Health Coach, Laura McLaurin! 

Sunday, August 27 at 4pm-5pm
Early Bird Reservations
$15/person through August 20th
$20/person after August 20th

 

Discussions to Include:

Developing Healthy Eating Habits Eating Healthy on the Go
Pre & Post Workout Nutrition

Register Online Here!


Lindsay Masset 

Master Buti Yoga Teacher Trainee, E-RYT 200

Lindsay will be joining us to share her love of Buti Yoga on September 8th and 9th! 
She’s based out of CC’s Physical Therapy and The Studios in Bismarck, North Dakota. Lindsay leads group fitness classes there, full time, and is trained in and has taught all levels of yoga instruction, from gentle & pre-natal yoga to advanced vinyasa yoga and even aerial yoga! Lindsay is a Master Trainee and Advanced Buti Instructor with Buti Yoga HQ. Lindsay has also filmed several online tone workouts for  ButiYoga.com.  She is a Yoga Alliance Continuing Education Provider and an absolute wealth of knowledge! We’re so honored to host her and can’t wait for you to experience her in person! Register online; space is limited.

Friday, September 8

Master Class Hot Buti
8:30 – 9:30 am
$15 for Novo VIP members/$20 for non-members
Buti Workshop (30 minutes of “fundamentals”) + Master Class (1 hour)
6 – 7:30 pm
$20 for Novo VIP members/$25 for non-members

Saturday, September 9

Master Class Buti Flow
7:45 – 9 am
$20 for Novo VIP members/$25 for non-members
Buti Workshop: Balance & Inversions 101
9:30 – 10:30 am
$15 for Novo VIP members/$20 for non-members

Register Online Here!


Barre Bingowomen stretching hands and feet on floor bent forward

Begins September 1st

Play and win Barre Bucks to be used in our boutique! Grab your bingo card in the studio starting August 27th.