I was hooked on Novo…

When I saw it for the first time in person two weeks before opening. I’ll never forget that feeling of putting on the mic, cranking up the volume, closing my eyes, and just living in that surreal moment.

When I’m at Novo, I enjoy…

Sweating, shaking, and smiling alongside the strongest women I know. 

When I’m not at Novo, I enjoy…

Spending time with my sweet family adventuring around the globe.

My fuel or inspiration for class is…

A killer playlist and any new variation of malasana. 

My non-Novo job is…

Being a momma to the sweetest, little bud and being a student through the Institute of Integrative Nutrition.

I’m totally obsessed with…

My son, who is my literal world. Also, all things music, dance, low tox living, natural remedies, holistic health, and empowering other moms to advocate for their children.

You’d be surprised to know…

I went to school for my Master’s in Social Work, I’ve lived in both England and Tennessee, and I’ve traveled to 25 countries so far! 

You’ll probably find me humming/singing…

A million little songs I’ve made up for baby Leo or Gavin Degraw

My favorite Novo event is/was …

Twerkshop

My must-have purchase from Novo’s boutique is …

Give me all things loungewear!

Certified + Completed Apprenticeship in:

200-hour RYT 

Barre

Barre 2

Barre Bands

Barre Cardio

Barre Fly 

Bounce

Buti Flow

Buti Sculpt

Buti Yoga

Circle/Circle +

Dance Fitness through ((305) Fitness and Sweat & Swagger

FIIT

Hot Buti 

Move + Tone

Tone36

Vinyasa Flow

Yoga Foundations

Yoga Fusion