Sweat & Swagger

Sweat & Swagger is a mix of high energy, urban style, and positive vibes! While S&S is a lifestyle, its core is best expressed in dance format known to be a heart-pumping, beat dropping, cardio dance workout that will bring out your inner baddie.
You do not need to be a "good dancer"... all you need is a great attitude – the rest is absolutely optional! We break down the steps and you go at your own pace, we are all about fun, letting loose and growing our community!