About Us

Novo Fitness Studio is the product of a dream, intense training, and passion.

Located in Columbus, GA (Midland), Novo is a 100% LOCALLY OWNED AND OPERATED studio and intimate fitness boutique that strives to provide a UNIQUE AND PERSONAL fitness experience for people of every fitness level.

It’s diverse offerings provide a workout opportunity that is unparalleled in other fitness settings. Novo first opened its doors in February 2014, and has grown exponentially since its opening, now offering 70+ CLASSES PER WEEK in a newly expanded facility featuring three studio rooms!

Specializing in form-focused, mind-body methods, Novo was founded as the first barre method of any kind in Columbus. Since opening, Novo has grown to offer numerous additional methods, including Rebounding, Buti Yoga, Dance Fitness, and Yoga. Our methods are licensed and certified, which guarantees their effectiveness and allows clients to progress and grow within the variety of classes offered.

At Novo Fitness, we understand the importance of varying your workout, while staying safe and maximizing each session. Novo offers clients a “ONE STOP SHOP” for a variety of mindbody methods, with options for low-impact, beginner classes, to cardio-driven classes, and even room to grow with advanced level classes! Furthermore, because of the FREEDOM within the methods we teach, no two classes will ever be the same!

We pride ourselves in EXCELLENT CUSTOMER SERVICE and a form of fitness that we truly believe yields UNBELIEVABLE RESULTS. We are excited to connect and journey with you in your transformation!

Elevate is where strength meets flow—train hard, move intentionally, and recover with purpose. 💪 It’s a music-driven, 45-minute full-body workout that builds strength, stability, endurance, and balance through intentional movement and high-energy training.

Using the 15 lb Bala Beam, kettlebells, and bodyweight exercises, the class is structured in three training blocks—each combining strength, cardio, and vinyasa-inspired movement. You’ll move through functional strength sequences, elevate your heart rate with athletic cardio intervals, and then recover with a mobility-focused flow designed to stretch, reset, and restore before the next block. ✨

Comment below if you`ve taken Elevate yet 👇

*This class is specifically designed around the 10 and 15 lb Bala equipment used in class. If you typically prefer lighter weights, this class may not be the best fit as they will not be available. Elevate is intentionally programmed to challenge you through controlled, purposeful movement using the equipment as designed.

#NovoFitnessStudio #ColumbusGa #ColumbusGaGym

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Open post by novofitnessstudio with ID 17880724941458764
Elevate is where strength meets flow—train hard, move intentionally, and recover with purpose. 💪 It’s a music-driven, 45-minute full-body workout that builds strength, stability, endurance, and balance through intentional movement and high-energy training. Using the 15 lb Bala Beam, kettlebells, and bodyweight exercises, the class is structured in three training blocks—each combining strength, cardio, and vinyasa-inspired movement. You’ll move through functional strength sequences, elevate your heart rate with athletic cardio intervals, and then recover with a mobility-focused flow designed to stretch, reset, and restore before the next block. ✨ Comment below if you've taken Elevate yet 👇 *This class is specifically designed around the 10 and 15 lb Bala equipment used in class. If you typically prefer lighter weights, this class may not be the best fit as they will not be available. Elevate is intentionally programmed to challenge you through controlled, purposeful movement using the equipment as designed. #NovoFitnessStudio #ColumbusGa #ColumbusGaGym

Were they not? 🎶

#NovoFitnessStudio #ColumbusGa #ColumbusGaGym

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Were they not? 🎶 #NovoFitnessStudio #ColumbusGa #ColumbusGaGym

Stop scrolling and wish one of our Front Desk Team Members + Youth Service staff, Moleigh, a huge happy birthday! 🎉

Moleigh was hooked on Novo from the moment she walked through the doors thanks to the warm, welcoming atmosphere and the amazing community that makes Novo so special. ✨ When she’s at Novo, you’ll usually find her chatting with clients and staff because she truly loves connecting with people and bringing joy wherever she goes. 💜

Outside of Novo, she spends her time with friends and family, serving on the worship team at her church, studying as a full-time nursing student at CSU, and enjoying all her favorite things — food, cats, books, movies, and Jesus. 🙌

We are so thankful for the kindness, warmth, and positivity Moleigh brings to Novo every day. Help us wish her the happiest birthday! 🥳

#NovoFitnessStudio #ColumbusGa #ColumbusGaGym

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Stop scrolling and wish one of our Front Desk Team Members + Youth Service staff, Moleigh, a huge happy birthday! 🎉 Moleigh was hooked on Novo from the moment she walked through the doors thanks to the warm, welcoming atmosphere and the amazing community that makes Novo so special. ✨ When she’s at Novo, you’ll usually find her chatting with clients and staff because she truly loves connecting with people and bringing joy wherever she goes. 💜 Outside of Novo, she spends her time with friends and family, serving on the worship team at her church, studying as a full-time nursing student at CSU, and enjoying all her favorite things — food, cats, books, movies, and Jesus. 🙌 We are so thankful for the kindness, warmth, and positivity Moleigh brings to Novo every day. Help us wish her the happiest birthday! 🥳 #NovoFitnessStudio #ColumbusGa #ColumbusGaGym

Everyone wish a very happy birthday to one of our senior instructors, Whitney! 🥳

Whitney was hooked on Novo after her very first class — a Buti Yoga class with Ellen (almost ten years ago!) that instantly made her feel like she’d found her community. 💜 When she’s at Novo, she loves taking classes alongside all of the incredible women who walk through our doors, and her energy and encouragement make every class brighter. 💪

Outside of Novo, Whitney spends her time loving on her two pups, reading a good book, teaching K–5 special education, and working toward her doctorate in special education and applied behavior analysis - all while awaiting the arrival of their baby girl. 🙌

With 20+ certifications ranging from Barre and Bounce to Yoga, Strength, FIIT, and more, Whitney is such an incredible part of the Novo community, and we are so thankful for all she brings to our studio. Fueled by coffee and a great playlist, she brings passion, positivity, and heart into everything she does.✨

Help us wish Whitney the happiest birthday!

#NovoFitnessStudio #ColumbusGa #ColumbusGaGym

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Everyone wish a very happy birthday to one of our senior instructors, Whitney! 🥳 Whitney was hooked on Novo after her very first class — a Buti Yoga class with Ellen (almost ten years ago!) that instantly made her feel like she’d found her community. 💜 When she’s at Novo, she loves taking classes alongside all of the incredible women who walk through our doors, and her energy and encouragement make every class brighter. 💪 Outside of Novo, Whitney spends her time loving on her two pups, reading a good book, teaching K–5 special education, and working toward her doctorate in special education and applied behavior analysis - all while awaiting the arrival of their baby girl. 🙌 With 20+ certifications ranging from Barre and Bounce to Yoga, Strength, FIIT, and more, Whitney is such an incredible part of the Novo community, and we are so thankful for all she brings to our studio. Fueled by coffee and a great playlist, she brings passion, positivity, and heart into everything she does.✨ Help us wish Whitney the happiest birthday! #NovoFitnessStudio #ColumbusGa #ColumbusGaGym

This Global Wellness Day, we’re celebrating all the ways movement can impact so much more than just your physical health 🌿

Because wellness isn’t just about exercise — it’s about feeling your best inside and out.

#NovoFitnessStudio #ColumbusGa #ColumbusGaGym

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This Global Wellness Day, we’re celebrating all the ways movement can impact so much more than just your physical health 🌿 Because wellness isn’t just about exercise — it’s about feeling your best inside and out. #NovoFitnessStudio #ColumbusGa #ColumbusGaGym