About Us

Novo Fitness Studio is the product of a dream, intense training, and passion.

Located in Columbus, GA (Midland), Novo is a 100% LOCALLY OWNED AND OPERATED studio and intimate fitness boutique that strives to provide a UNIQUE AND PERSONAL fitness experience for people of every fitness level.

It’s diverse offerings provide a workout opportunity that is unparalleled in other fitness settings. Novo first opened its doors in February 2014, and has grown exponentially since its opening, now offering 70+ CLASSES PER WEEK in a newly expanded facility featuring three studio rooms!

Two women in athletic wear smile at each other in a gym reception area. Behind them are baskets labeled Clean Mats and Used Mats and a neon logo on the wall.
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Specializing in form-focused, mind-body methods, Novo was founded as the first barre method of any kind in Columbus. Since opening, Novo has grown to offer numerous additional methods, including Rebounding, Buti Yoga, Dance Fitness, and Yoga. Our methods are licensed and certified, which guarantees their effectiveness and allows clients to progress and grow within the variety of classes offered.

At Novo Fitness, we understand the importance of varying your workout, while staying safe and maximizing each session. Novo offers clients a “ONE STOP SHOP” for a variety of mindbody methods, with options for low-impact, beginner classes, to cardio-driven classes, and even room to grow with advanced level classes! Furthermore, because of the FREEDOM within the methods we teach, no two classes will ever be the same!

We pride ourselves in EXCELLENT CUSTOMER SERVICE and a form of fitness that we truly believe yields UNBELIEVABLE RESULTS. We are excited to connect and journey with you in your transformation!

Happy International Daughters Day to all the daughters who make life a little brighter, a little sweeter, and a whole lot more meaningful! 💗

From the little girls just finding their way to the strong, amazing women they grow into, we’re celebrating every daughter today. Here’s to the daughters who make us laugh, challenge us, inspire us, and remind us just how special the bond between a mother and daughter can be. ✨

Tag your daughter, your mama, or a special mother-daughter duo who deserves a little extra love today! 👯‍♀️💗

#NovoFitnessStudio #ColumbusGa #ColumbusGaGym
Happy Birthday to one of our lovely instructors, Autumn! 🥳

Autumn has been bringing energy, encouragement, and so much fun to Novo ever since she took her very first class in 2017. As someone who grew up playing sports and loved lifting and running, Novo gave her something fresh and exciting—and we're so glad it did! She’s now certified in many of our methods and has taught over 1,000 classes for our Novo community! 

For Autumn, the studio is a place to leave life's worries at the door and be fully present. Whether she's leading a high-energy class or taking one herself, she's fueled by great playlists and unforgettable instructors and clients who inspire her to keep growing. ✨

Outside of Novo, Autumn wears many hats. She's a mama to two beautiful girls, the owner of her jewelry business–Parlie Clay, and spends her free time making beautiful pieces, walking, journaling, listening to inspirational podcasts, and planning adventures with her husband. She also has two adorable dachshunds, loves Las Vegas, and will happily tell you that winter is not her season.

Today we're celebrating an instructor who pours so much passion, positivity, and heart into everything she does. Help us wish Autumn the happiest birthday and an amazing year ahead! 💜
#NovoFitnessStudio #ColumbusGa #ColumbusGaGym
Come get your sweat on 7 days a week at Novo 💪💦

#NovoFitnessStudio #ColumbusGa #ColumbusGaGym
Happy Birthday to our incredible yoga instructor, Tarisha! 🥳

Tarisha has been part of the Novo family since she first walked through our doors in 2017, and we've been so grateful to have her ever since. Whether she's guiding others on the mat or catching up with clients between classes, she brings such a calming, joyful, genuine presence wherever she goes.

Outside of the studio, Tarisha loves camping, hiking, traveling the world, embracing holistic wellness, and mentoring teens. She believes in creating a life that brings peace and harmony to her soul—filling her own cup so she can pour into others. That same mindset inspires every class she teaches, knowing that every workout and every moment of self-care is an investment her 80-year-old self will thank her for.

When she's not at Novo, she's a Program Manager at Aflac, but you might also catch her humming an India.Arie song, proudly embracing her inner Trekkie, or rocking one of her favorite Novo boutique tees. Some of her favorite Novo memories include our glow event with her oldest niece and Bounce classes with her youngest niece—proof that fitness is even more fun when it's shared with the people you love.

Help us wish Tarisha the happiest birthday! We hope your day is filled with all the peace, joy, and adventure you bring to everyone around you. 💜🎂

#NovoFitnessStudio #ColumbusGa #ColumbusGaGym
Good thing our custom items are unique and sold in limited quantities 🤣

 #NovoFitnessStudio #ColumbusGa #ColumbusGaGym