Barre Bands

Incorporating resistance bands throughout the class, Barre Bands gives your muscles a completely different challenge. This class targets each muscle group in a series of low-impact, form-focused exercises that will strengthen and tone your entire body. With the addition of the resistance band, some parts of the class may be more difficult than a traditional barre class; for this reason, we recommend taking regular Barre classes prior to taking Barre Bands.