I was hooked on Novo…

After taking J-Ray’s yoga foundation class. I fell in love with the practice and community.

When I’m at Novo, I enjoy…

Dropping my girls off at youth services and investing in my health and wellness! My girls love YS, while I love taking my favorite classes.

When I’m not at Novo, I enjoy…

Anything outdoors and sunshine. My family has 30 acres of land with four wheelers and a boat. We are together exploring as much as possible.

My fuel or inspiration for class is…

Sitting at my desk or on my mat with dim lights and chill or worship music playing. It’s my quiet time where I intentionally plan and brainstorm.

My non-Novo job is…

A multicultural literature teacher, competition cheerleading coach, and mama to Sophie and Winnie.

I’m totally obsessed with…

My family, true crime podcasts, Chrisley Knows Best, Survivor, sunshine, and positive people.

You’d be surprised to know…

I married my high school sweetheart, I’m Canadian, and I am a beekeeper.

You’ll probably find me humming/singing…

90’s boy bands.

My favorite Novo event is/was

Ellen’s Twerkshop (so out of my element, yet so fun!)

My must-have purchase from Novo’s boutique is …

Liforme Mats.

Certified + Completed Apprenticeship in:

200-hour RYT

Slow Flow Yoga

Yoga Foundations

Yoga Fusion