Yoga at Novo
Our yoga classes are music-driven and take a nontraditional approach in style. We focus primarily on postures (asanas) and breath; the physical components of yoga. Whether you are brand new to yoga or a seasoned yogi looking to further your practice, we have a yoga class to meet your needs and goals.
Our vinyasa class offers traditional yoga sequencing and tactile corrections with non traditional elements such as the playlist and the opportunity for clients to flow at their own pace.
Yoga Fusion combines all of our favorites: heat, light hand weights, yoga postures, and short cardio bursts.
This slower-paced class will break down commonly used yoga poses (asanas), with more individualized attention from your instructor.
Slow Flow Yoga
Increase your flexibility, improve mobility, and release tension in this gently-heated, slow-paced yoga class that will restore your mind and body.