Barre
(beginner/mixed-level)
Combines isometric movements with deep holds to exhaust each muscle group in a highly form-focused, tactile adjustment based class.
Classes
We offer a variety of mind-body class options to allow clients to mix up their workouts!
Please note that our schedule typically undergoes minor changes seasonally (fall, spring, and summer), according to our clients’ needs and requests.
Barre
Barre Cardio
(mixed-level)
Barre Cardio implements classic barre exercises interspersed with cardio intervals
Barre 2
(advanced)
Challenge yourself with more variety, advanced postures, and a faster-paced class.
Buti Yoga
Buti Yoga
(mixed-level; women-only)
Buti Yoga is a high-intensity workout that combines power yoga (for strength training) with tribal dance and plyometrics (for cardio).
Buti Sculpt
(mixed-level; women-only)
Take all your favorite Buti moves and put them into a HIIT format, and the result is Buti Sculpt.
Buti Flow
(mixed-level; women-only)
Buti Flow focuses specifically on power yoga flows and deep abdominal toning, eliminating plyometrics but keeping tribal elements.
Hot Buti
(mixed-level; women-only)
With a heated studio room, Hot Buti incorporates tribal/primal movement in a series of poses to burn out the muscles.
Bounce
Bounce
(mixed-level)
Bounce is low impact and high energy; it incorporates strength training elements using the rebounder as well as cardio from bouncing. Advanced Bounce classes offer a focus on routine and challenging combos!
Basic Bounce
(beginner level)
This class is a foundational level of our bellicon bounce class, slowing down the pace with a focus on balance and coordination.
Circle
(mixed-level)
Circle is structured as a 30-minute HIIT class made up of various cardio intervals on the rebounder. Our Circle+ classes add in toning sections for a little extra burn!
Move + Tone Rebounders
(mixed-level)
Move + Tone (Rebounders) incorporates strength training and cardio in alternating rounds throughout the class with a twist! Using rebounders helps up the intensity of this class.
Barre Fly
(mixed-level)
Barre Fly incorporates two of our fan favorites, Barre and HIIT for a full cardio and strength training workout.
Yoga
Vinyasa Flow
(mixed-level)
Our vinyasa class offers traditional yoga sequencing and tactile corrections with non traditional elements such as the playlist and the opportunity for clients to flow at their own pace.
Yoga Fusion
(intermediate level)
Yoga Fusion combines all of our favorites: heat, light hand weights, yoga postures, and short cardio bursts.
Yoga Foundations
(beginner level)
This slower-paced class will break down commonly used yoga poses (asanas), with more individualized attention from your instructor.
Other Classes
FIIT
(mixed-level)
A full-body workout, FIIT is a low-impact class that focuses on full range of motion movements in strength training exercises, cardio segments, and yoga flows.
Tone36
(mixed-level)
Tone36 repeats 36 (60 second long) rounds of range of motion strength training exercises using body weight as well as the use of props, such as light hand weights and sliders.
HIIT
(mixed-level)
HIIT is a 30-minute heated class comprised of twelve intervals. This class is a great way to get the sweat dripping!
Move + Tone
(mixed-level)
Move + Tone incorporates strength training and cardio in alternating rounds throughout the class. This class is a surprisingly fun twist to Tone36.
Hot Pilates
Hot Pilates is a full-body workout combining pilates inspired core strengthening with low-impact cardio conditioning. Heat up and transform your body with this music-driven class designed to improve strength, endurance, control, and flexibility.
Club Dance
(mixed-level)
Club Dance by Vibe is a 45 minute high intensity dance workout. Featuring pop, house, and hip hop music in one custom-mixed playlist, specially curated by our DJ, you’re guaranteed a whole lot of sweat and smiles from start to finish!
Strength
Strength utilizes heavier weights set to a slower tempo of music, designed to build muscular strength.
Pilates Ring
This 30-minute strength training class utilizes a Pilates ring to target all major muscle groups with a strong focus on the deep (or internal) layers of the core and pelvic floor.
Arms + Abs
(mixed-level)
Join us for a 45-minute, arm and ab focused class that utilizes light hand-weights and other equipment, fueled by a high-energy playlist!